{"id":321,"date":"2009-07-06T20:15:26","date_gmt":"2009-07-06T19:15:26","guid":{"rendered":"http:\/\/steen.lykking.dk\/?p=321"},"modified":"2009-07-06T20:15:26","modified_gmt":"2009-07-06T19:15:26","slug":"1175-kmt","status":"publish","type":"post","link":"https:\/\/steen.lykking.dk\/?p=321","title":{"rendered":"11,75 km\/t"},"content":{"rendered":"<p>Er den fart jeg kan bev\u00e6ge mig med over en distance p\u00e5 5,15 km p\u00e5 26:18 minutter. Det er jo ikke s\u00e5 ringe endda og \u00e5bner muligheder for at jeg p\u00e5 en god dag kan komme noget under 25 minutter p\u00e5 en 5 km tur hvis jeg spiller mine kort rigtigt de n\u00e6ste par m\u00e5neder.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Er den fart jeg kan bev\u00e6ge mig med over en distance p\u00e5 5,15 km p\u00e5 26:18 minutter. Det er jo ikke s\u00e5 ringe endda og \u00e5bner muligheder for at jeg p\u00e5 en god dag kan komme noget under 25 minutter p\u00e5 en 5 km tur hvis jeg spiller mine kort rigtigt de n\u00e6ste par m\u00e5neder.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[50],"tags":[79,49],"class_list":["post-321","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-lb","tag-run"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/steen.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/steen.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/steen.lykking.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/steen.lykking.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/steen.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=321"}],"version-history":[{"count":1,"href":"https:\/\/steen.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/321\/revisions"}],"predecessor-version":[{"id":322,"href":"https:\/\/steen.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/321\/revisions\/322"}],"wp:attachment":[{"href":"https:\/\/steen.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/steen.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/steen.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}