Slowly restituting from sundays torment. Monday evening I swam 1 km, tuesday I managed to run only 5 km but pretty fast (5.16 min/km) by my standards and wednesday having problem with my upper right thigh but swam 1 km again. Tomorrow I need to go 10 km…
I have now run almost 300 km with the iPod/Nike+ since 9th of february ;-)