I was swimming ;-) The day before the half-marathon. I’m low in energy if I ever was.
One positive point is my weight today control meassured at the swimming facility is down to 78,9 kg.
Now I just need to relax, stretch out and take in some energizing food to be ready for tomorrow at 9:30. Oh and hit the hairdresser, drag home groceries, mount a board on a wall and visit some friends tonight.